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4:00 pm
Vitality Kundalini Yoga and Gong
$15
Kundalini Yoga Classes uplift and elevate your mood. Each class has simple and effective Yoga postures and breathing sequences to relax and renew. Followed by a Gong Bath to deepen your experience with vibration and sound healing. Wednesday Afternoons Kundalini Yoga & Gong 4:00pm-5:30pm. $15 For me, practicing Kundalini yoga and meditation has been a …
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