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Vitality Kundalini Yoga and Gong
December 12, 2018 at 4:00 pm - 5:30 pm$15
Kundalini Yoga Classes uplift and elevate your mood. Each class has simple and effective Yoga postures and breathing sequences to relax and renew. Followed by a Gong Bath to deepen your experience with vibration and sound healing.
Wednesday Afternoons Kundalini Yoga & Gong 4:00pm-5:30pm. $15
For me, practicing Kundalini yoga and meditation has been a life saver helping me with autoimmune health issues. By moving subconscious stuck energy, the kriyas have been a great way to learn to align with the depth and power of my own life force energy and deepen inner awareness. I feel alive, awake, and aware and excited to share this vibrational technology with you. It must be experienced to be realized.
Moscow Feldenkrais Center, 112 West 4th St, in Moscow, Idaho