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Kundalini Yoga and Gong Thursday Afternoons

June 28 at 4:00 pm - 5:15 pm

$15
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Join in the fun of practicing the technology of Kundalini Yoga for vibrant living.

We will meet at Moscow Feldenkrais in the back of the old Moscow Hotel downtown. The address is 112 West 4th St. The entrance is just west of Friendship square and you’ll see the sign for Moscow Feldenkrais.
We will meet at 4:00pm on Thursday afternoons to practice kriyas and meditations from “Transitions to a Heart Centered World” by Guru Rattana and explore Kundalini Yoga Technology as taught by Yogi Bhajan.
Kundalini Yoga 3 week series
We will meet 4:00-5:15 pm on:
June 21 (special summer solstice focus)
June 28 (full moon focus)
July 5 (balancing giving and receiving.)
Each session will last about 1 hour and 15 minutes. The cost for each session is $15 or you can pay in advance for 3 sessions at $35 for this series. Please being a yoga mat and blanket.
Thank you for supporting me as I bring these teachings for increasing our ability to daily access a calm body, clear mind, and open heart.
May we live in gratitude for the gift of our breath, our body, the earth, and infinite love from the Universe.
There are also 2 other monthly opportunities to experience Kundalini Gong Meditation. In these events we prepare the body to receive with Kundalini kriyas and there is a longer Gong bath. Both are in Moscow one is at:
7:00-8:15 pm the first Sunday of the month at Palouse Juice: July 1, August 5, there will be no class in September.
Kula Yoga and Tea classes will be one Saturday night a month: July 28, August 18, September 29.
Love to All, Light to All, Peace to All.
Sat Nam, Grace

 

Details

Date:
June 28
Time:
4:00 pm - 5:15 pm
Cost:
$15